Saturday, July 1, 2017

July Theme Day: Motion

The July theme for the City Daily Photo Blog community is "Motion" and for this theme I present my dad working out on a machine in the gym at the Veterans Centre. After this he went to the weight machine! He Just turned 96 a few weeks ago and shows that if you keep moving you can keep moving.
Taking part in the theme Motion. Click HERE to see more pics of motion from around the world. 
Happy Canada Day to all my fellow Canadians. Happy Canada 150!

22 comments:

Andrew said...

We so enjoyed Canada Day a couple of years ago when we were visiting. Happy Canada to you and I am impressed by your father. That won't be me.

Andy said...

Congratulations to DAD. Hope he has a Happy Canada Day!

Kate said...

As I am aging I find that motion sometimes is a bit challenging. Your Dad is a wonderful model of discipline and wisdom. Terrific photo. Give him hugs and kisses for all of us. Happy Canada Day!

Klara said...

that's the spirit!

Tanya Breese said...

wow that is awesome! happy belated birthday to your dad!

eileeninmd said...

Hello, great motion photo. Happy Birthday to you Dad!

Happy Canada Day!

GreenComotion said...

Hi Pat-
Happy Belated Canada Day!
Your father looks great.
Happy Weekend to you.
Peace :)

PerthDailyPhoto said...

I can't tell you how much I love this shot Pat, it is the winner for me. Your Dad has such a determined expression, I hope I have that expression at 96. Happy Canada Day Pat.

Sharon Anck said...

What a perfect post for the theme! I admire your dad very much for getting out there and...well....moving! That really is fantastic.

Stuart said...

Great post. And how great for him to stay active.

Sharon Anck said...

I forgot to say "Happy Canada Day"!

Taken For Granted said...

Good that he is staying in condition to stay in motion. Good theme day shot.

Lowell said...

Wow! Kudos to your dad! I'm not quite that old and I don't think I could do what he's doing! Thanks for the advice; I think I'll take it!

jennyfreckles said...

Wow! Hope I can still do that in my 90s.

Cloudia said...

Our very bast wishes to you, your dad and all of our wonderful Canadian friends, Pat!! <3

Revrunner said...

Happy Canada Day!

Lea said...

Wonderful! I hope he is one of those who reach 100 and just keep on going!
Happy Canada Day!

bill burke said...

A wonderful post. Happy belated birthday to your dad. He is the perfect role model for all those who should get up and start moving. Happy Canada Day Pat!

Shammickite said...

Hooray for Dad! Keep at it!

William Kendall said...

He looks younger!

Maria Glória said...

Um grande exemplo de força, coragem e determinação, a ser seguido. Parabéns ao seu pai.

Jack said...

Wow! Your dad puts me to shame. Good for him.